Feed The Fit – Private Personal Training Fitness Studio In Brighton And Hove

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Private Personal Training Fitness Studio In Brighton And Hove

Modern Private Fitness Studio
Welcome to Feed The Fit, your go-to private personal training fitness studio in Brighton and Hove. Fitness and nutrition service right here on the beautiful Hove seafront in the UK.

Safe And Non-judgemental environment
Here in our private personal training fitness studio in Brighton and Hove our main mission is to make you feel fully supported and safe while working on your fitness goals.

Experienced Team
We’re not just trainers; we’re experienced athletes with over 15 years of hardcore sporting and fitness experience.

100+ Happy Clients
With over 10 years of serving the Brighton community, we’ve had the privilege of working with hundreds of amazing clients who’ve become healthier, stronger, and happier along their journey with us.

Holistic Approach
At Feed The Fit, we believe that a healthy lifestyle isn’t just about lifting weights or counting calories. It’s about creating a sustainable, balanced, and enjoyable approach to fitness and nutrition.

Nutrition Plans
Our team of experienced nutritionists help you create a sustainable, balanced, and enjoyable approach to fitness and nutrition.

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Private Personal Training Fitness Studio In Brighton and Hove – Our Services

1 on 1 Personal Training
Our 1-on-1 Personal Training sessions in Brighton are designed to bring out the best in you. In these personalised sessions, we’ll work together to define and achieve your fitness goals. Whether you’re striving for a leaner physique, improved strength, enhanced performance, or a complete body transformation, we’ve got you covered.
Personalised Meal Plan
With years of experience and a passion for healthy living, our nutritionists will work closely with you to design a meal plan that’s both delicious and nutritionally balanced. We take into account your dietary preferences, restrictions, and specific fitness objectives to ensure you’re on the right path to success
Small Group Training
Whether you’re a fitness enthusiast or a beginner, our small group sessions are designed to deliver outstanding results and a sense of community.

Our passionate team of personal trainers, including former athletes, brings their expertise to these intimate group sessions. You’ll receive individualized guidance while working out with a supportive group of like-minded individuals who share your commitment to a healthier lifestyle.
Workshops
Our Wellbeing Workshops offer a unique opportunity to dive deeper into the holistic aspects of health, giving you the tools to live a more balanced and fulfilling life.

Led by experts in the field of wellness, our workshops cover a wide range of topics, from stress management and mindfulness to nutrition and mental resilience. We believe that true health encompasses not only the body but also the mind and spirit, and our workshops are crafted with this philosophy in mind.
Studio Hire
Whether you’re planning fitness classes, workshops, small seminars, or even private gatherings, our studio provides a flexible and inviting setting for your needs.

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Private Personal Training Fitness Studio In Brighton And Hove – Team

Svata, Founder & Personal Trainer
A decade of experience, blending national-level athleticism with a passion for fitness.
Martha, Personal Trainer
Transforming lives through diverse and functional fitness approaches, Martha ensures vitality in your daily routine.
Craig, Personal Trainer
With 30 years of experience, including a decade as a proud vegan, Craig focuses on longevity and functionality for your overall well-being.
Jasmine, Personal Trainer & Stretching Therapist
From ballet to high-energy Zumba, Jasmine infuses grace and energy into your fitness journey.
Jess, Personal Trainer & Nutritionist
With over 12 years of experience, Jess guides you to a balanced and fit life, breaking comfort zone.

Private Personal Training Fitness Studio In Brighton And Hove – Prices

1on1 PT sessions
- 1 Off Session: £50
- 10 Sessions: £450
- 20 Sessions: £800

PT And Nutrition Packages
1. Starter: £250/month
  
  One PT session per week
  
  Starter meal plan
  
  24/7 online support
2. Intermediate: £460/month
  
  Two PT sessions weekly
  
  Month-long meal plan
  
  20% off workshops
3. Pro: £3050/3 months (£686 pm)
  
  Three PT sessions weekly
  
  Three-month meal plan
  
  20% off workshops
  
  Weekly online shopping
  
  One free friend pass monthly

Extras
- Couple Session: £70 Workout with your partner for mutual support.
- 1-Month Personalized Meal Plan: £100 Crafted by nutritionists for your objectives and preferences.
- 3-Month Personalized Meal Plan: £300 A lasting dietary transformation with continuous support.

Testimonials Of Private Personal Training Fitness Studio In Brighton And Hove

Victoria Boothman

2023-07-24

Svata is great, really supportive and friendly!

Anna Laing

2023-07-19

Svata is an excellent personal trainer! She is a warm, friendly and chatty person who pushes me physically, whilst making sure that I am comfortable with the challenges set. I was initially quite nervous, but she put me at ease very quickly. I would definitely highly recommend her services :)

James

2023-07-19

Svata is a great PT! She has really helped motivate me to improve my strength and generally fitness. She is very knowledgable about how our bodies work and how best to stretch and recover. Highly recommended ! 😊

Jem Ayres

2023-07-19

Brilliant trainer. Pushes me but within my limits. Conveniently situated. Created a programme for me to do on gym days also.

Ellie Cherryman

2023-07-18

Svata has given me so much confidence to push my limits. She makes working out fun and enjoyable and it’s the most consistent I’ve ever been with my fitness, after years of giving up with gym memberships after a short period of time. I like the way Svata quickly picks up on what I enjoy and tries to incorporate it while still remaining focused on my progression. Couldn’t recommend her enough!

Zoe Brownrigg

2023-07-18

I absolutely love my sessions with Svata! After discussing what I wanted to improve and taking my preferences into account, each session is different enough to be engaging for my brain, but still working on the body parts that need improving. I can already see and feel a difference after only a session a week for a month or so (I need to do more at home for a major difference). Svata is also so easy to chat to and very knowledgeable on many things health and fitness related. I also really like how it’s only us in her gym, no need to feel self conscious with others watching. I highly recommend Svata 😊

Dyl&Lew2025

2023-06-20

Svata is an amazing trainer! I originally went following a shoulder injury and wanted to build back some strength to my upper body. Svata was able to set up a programme that built strength over time and has continuously tweaked and changed according to my needs. Svata builds confidence in a really engaging way and I love going to sessions. No matter what state I’m in when I arrive, I always leave feeling better! I would 100% recommend Svata! Thanks for all your help Svata!

Irene Reddy

2023-05-15

I have been a client of Svatava since September 2022 and can highly recommend her. I'm in my mid 60's and Svatava always has great adaptable exercise programmes for me. I really enjoy my training sessions with her and feel much fitter as a result.

Classical Acupuncture - White Tara Clinic

2023-05-14

I have personal training session with svada the training plan was amazing, well planned. she made the exercise plan according to my level of fitness and increase the challenge overtime. I highly recommend this place.

Dan Hills

2023-05-13

Svata is a brilliant trainer. Her ten week program has had an amazing impact on the way I feel and look. Really great pace and great discussion about what I need and what works for me. She’s highly skilled and so knowledgeable. Cannot recommend highly enough. Dan

I’ve been working with Svata for a couple of months now and I couldn’t be happier with the support and guidance I’ve received. She created a plan for me that fit with my needs and my schedule, and updates it regularly. The studio itself is in a great location and the fact that it’s private means I feel confident to work out without dodging other gym go-ers! I would 100% recommend Feed The Fit to anybody from beginner to more advanced, Svata is super friendly, knowledgable and approachable – you’ll be in good hands!

Alicia

Anna

Svata is a brilliant trainer. Warm, friendly, and very flexible with me changing timings every week. She put together a tailored programme based on strengthening and on injury recovery. Sessions went really quickly and it was only because of the ache the next day that I realised how hard I had worked! I really enjoyed the sessions, different every week with music, boxing, and beautiful sea view! She had many recommendations for meals but I loved that the focus on my sessions were strength and posture with body positivity and an enjoyment of food, not simply weight loss (which I had with her!) and body image. I recommend her to everyone!

Katriona

Covid enabled me to properly commit to an exercise regime as commuting disappeared overnight. As a result I started working with Svata in both group stuff and individually, for about a year now. She’s great. Really challenging sessions, decent soundtrack and a relentlessly good mood, even at 0630 by the beach in snow and gales. Totally reliable and really flexible too, massively recommend her (as long as your sessions don’t clash with mine..)

Galvin

I trained with Svata regularly during lockdown and it really kept my fitness level and motivation high throughout. She uses a huge variety of different strength exercises that keeps every session interesting. I’ve ended up using muscles I didn’t know I had, via the different techniques she uses. She is also a lovely person and I would thoroughly recommended her as a PT

Jeevan

I decided for personal training because of my anxiety from the gym and I am so happy I did so! Svata is the best personal trainer I could wish for – very professional, patient and she adjusted my training for my needs and my ability to train. I am very satisfied with the results! Thank you!

Markéta

I have to say that I really enjoyed it!!
Svata is such a lovely person. She exactly know what you need for to get confidence and lose weight too. I recommend her

Joey

Svata is s great personal trainer & I highly recommend working with her.

Sarah

I started personal training sessions with Svata at Feed The Fit almost a year ago and I am so pleased with the results. I have lost weight and my body is so much more stronger than before. I feel better not just about the way I look but from a mental health perspective as well. I work from home and sit at a desk all day so don’t get much exercise and this has really helped me. The studio is perfect as it is completely private, which I love as I never wanted to work out in a gym with others! I have never liked exercising but I really enjoy my sessions with Svata and would definitely recommend her to anyone!

Sally

Training with Svata has been great. She listened to my personal goals and created a tailored plan to help me achieve them. She is patient and clear when explaining new exercises to make sure you’re doing them correctly — I was completely new to strength training and working with weights, so really appreciated this! The sessions are always fun, informative, and leave you in a good mood having pushed yourself to achieve new PBs. It was also great to mix up the routines every few sessions so it didn’t feel repetitive. I’d definitely recommend training with Svata!

Amy

I’ve been going to Svata at Feed the Fit for a year now and really enjoy the sessions. Svata is friendly, knowledgeable and puts you at ease. I really look forward to the sessions and I’ve already recommended her to a friend.

Erin

Great place to train. Svata makes you feel at home & is great at encouraging you to do your best.

Jordan

I’m so pleased I found Svata: I had never done a personal training session before, and was apprehensive about it, but she put me at ease immediately. I learned a great deal over 6 months, including how to use the equipment (about which I previously knew nothing), push myself to my limit, and continue my training independently. I always left the sessions feeling positive and energised, and can recommend Feed The Fit unconditionally.

Joshua

I had PT here with Svata and it’s a really lovely studio! Great location, lots of equipment to support and really chilled vibe.

Lily

I have been training with Sveta for a year now and I believe I have found the best fitness trainer. I started with Sveta before my pregancy and have continued training with her while being pregnant today being 8 months. Sveta has so much knowledge on fitness and nutrition while also having great instict and adjusts the training to my needs and my physical state. Especially now during pregnancy I really feel I am in the best hands to continue my fitness journey by exercising safely. Sveta is also a wonderful person and very understanding of other peoples’ needs and moods. I’m extremely happy I have found Sveta and I believe anyone who trusts her with their fitness will be happy and fit!

Demi

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